Prana Hatha Yoga with Samara Taylor - Mountain Harvest Festival
4515
single,single-activities,postid-4515,single-format-standard,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive

Prana Hatha Yoga with Samara Taylor

11 Saturday Yoga

Prana Hatha Yoga with Samara Taylor

Sunday September 25, 9:00 am
Town Park

Move the body; calm the mind! In this beginner-friendly class, we’ll move through a progression of classic yoga postures designed to strengthen and relax the body and mind. We will explore specific breathing patterns to build vitality and soothe the nervous system, and conclude with a brief guided meditation. Bring a yoga mat or towel for comfort. Simply show up to join.

Learn more about Samara at www.samaratayloryoga.com