19 Jul Vinyasa Yoga with Carolyn Yates
Saturday September 24, 9:00 am
Carolyn’s classes are rhythmic, fluid, invigorating, inspirational and intentional. All levels of practitioners are welcome in this class of mindful movement meditation. Enjoy Carolyn’s expertly crafted offering of yoga influenced with dance elements. This class starts gentle and gradually works through more challenging movements in a smooth build up, followed by a delightful cool down. Experience a sense of complete physical exploration, mind centering and overall elation. Simply show up to join.